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Am I Gaining The Freshman Fifteen? By Diana Keuilian |
| Am I Gaining The Freshman Fifteen?
By Diana Keuilian
If you have ever found yourself pondering this question, you are not alone.
Millions of freshmen across the nation struggle with weight gain each year as they adjust to college life, and quite often this weight gain comes as an unpleasant surprise as they return home and step on the scale at Thanksgiving or Christmas.
2.
Did you answer yes to one or more of the above questions?
If so, then chances are that you are on your way to gaining the Freshman Fifteen.
To ensure that you don’t gain extra weight, take control of your eating habits by eating nutritional, well-balanced meals and exercise regularly.
For more information on avoiding college weight gain, visit www.AvoidTheFreshman15.
About the author: Diana Keuilian, Certified Personal Trainer, and author of “Avoid The Freshman Fifteen”, has a proven method for avoiding college weight gain.
Visit www.AvoidTheFreshman15.
HitechTrainer.
comLearn more at www. Keuilian.
com Circulated by Article Emporium . |
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