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Success Story #2: Tommy Russo " I am acne free finally...and in less than 4 weeks!" "Dear Mike, Your book helped me understand my acne condition, the real causes behind it and how to practically approach and tackle the condition from the inside rather than relying on all kinds of chemicals and treatments that I have used to treat the 'external' symptoms of my acne. For 2 years, I tried to treat my condition using over the counter products, and my skin would just break out in itchy huge and ugly rashes. It took some effort and persistence (your counseling service is priceless by the way), but I finally can admit that I have managed to overcome this affiliation for good. I am acne free finally...and in less than 4 weeks into the program! Thank you for making a difference!" -- Tommy Russo, 17(Brooklyn, NY) The above are 'before and after' pictures of Tommy Russo , one of my customers from the U.S. These pictures show how quickly and dramatically your skin can clear by following the holistic step-by-step system within Acne No More.

Dealing with acne is not any fun at all. Teenagers have enough problems with self-image as it is, and when a bad case of acne is added, a lot of other much more serious problems can develop: depression, self isolation, etc. It's easier and much better for the teenager if the acne is treated before other problems have time to materialize. Take the teen to see a dermatologist ASAP! Parents can help teens to help themselves, though. There are two important things that teenagers can do to help themselves — with your guidance.

1.  The first is adequate and correct facial cleansing. So many times teens think that scrubbing their faces really hard will help to get rid of the acne. That is so far from the truth. The fact is that hard scrubbing can actually contribute to the problem. Hard scrubbing can stimulate the sebaceous glands that then produce more sebum, which then causes MORE zits to form.   To cleanse the face correctly, ditch the wash rag.  A mild soap (preferably one for acne) is worked into lather in the hands and applied to the face. A gentle circular motion is used to clean the face. The face is then rinsed several times with water. The next step is to pat (NOT RUB) the skin dry. A clean towel should be used for ever facial cleansing. A moisturizer and/or acne medication is then applied. Facial cleansing needs to be done twice a day — at least!

2.  The second thing that a teenager can do to help fight acne is to eat a diet that is conducive to healthy skin. The usual American teenager's diet does not qualify. Here is a place where the teen is going to require the help of a parent. A diet that will help to produce healthy, acne-free skin is one that is loaded with fresh fruit, fresh vegetables, and whole grains. Adding a daily multivitamin can also help.

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